Description

Are lentils the world’s the healthiest food? According to some, yes. No argument that lentils are small, easily cooked and packed with nutrition. They help lower cholesterol and manage blood sugars. They provide protein, fiber, minerals and vitamins for energy without many calories and little fat. Another great thing about lentils is that they taste nutty and tend to absorb the flavors of the vegetables and spices you cook with them, so you can always enjoy variety.