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-Heian Nidan
showcasing ten years of achievements
Tarsis Humphreys vs Igor Praporshchikov
Knee In First
Sitting sword form
Kapap Lotar Krav Maga Panim el Panim DVD by Avi Nardia Wrestling -Heian NidanThe Israeli Martial Arts are based on principles and exercises that once assimilated, allow us to find our technique. In this second video dedicated to Kapap, Major Avi Nardia analyzes in detail three basic movements that numerous Israeli styles employ and that you can freely incorporate into your arsenal in order to confront many situations such as grips, locks, choke holds, as much standing as on the ground, knife attacks, etc. This is a project
