Kioto Jiu-jitsu DVD with Francisco Mansur Systema Yokomen-uchi Hiji Ate Kokyu Nage

Yokomen-uchi Hiji Ate Kokyu Nage (1st Form)

Knee walking exercises

balance breaking

Proper etiquette and seiza (formal sitting)

I believe that the halfguard is one of the few guards that will work with both gi and no gi and is a key reason to learn all the concepts from this awesome position

Kioto Jiu-jitsu DVD with Francisco Mansur Systema Yokomen-uchi Hiji Ate Kokyu NageGrand Master Francisco Mansur, 9th Degree Red Belt in Brazilian Jiu Jitsu, is one of only six practitioners in the world to have received a black belt directly from Grand Master Hlio Gracie. Founder of Kioto Jiu Jitsu, Mansur developed a structured teaching system that emphasizes progressive learning, making the art accessible while preserving the effectiveness and principles of traditional Gracie Jiu Jitsu. In this comprehensive instructional