Shadow Work for the Soul - Mary Mueller Shutan bowl There are three for the

There are three for the sun and two for consecrating talismans

energy healing

trust your instincts and remember your real and innate magic

• Reveals the personality archetypes

A cord-cutting ceremony is a symbolic and intentional ritual designed to release energetic ties or connections with people

Shadow Work for the Soul - Mary Mueller Shutan bowl There are three for theIn this practical and trauma informed guide to deep shadow work, Mary Mueller Shutan explains how to find compassion for your dark side, reconnect with the repressed and abandoned parts of yourself, and reclaim the resiliency and joy of your authentic, whole self. She reflects on the positive, protective role of the shadow and describes how it is composed not only of the trauma and darkness we have experienced, but also the light we have yet to absorb.