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including the fundamental "Pinan" series
preserving the spirit of traditional Japanese swordsmanship while adapting it to the realities of modern warfare
From 1975 to 1978
Kumite Renzoku Kumite: Continuous Kumite (Sequence Kumite)
Discover the Hip Slide arm killer method – so simple and effective you’ll wonder why you’ve bothered doing anything else from side top
Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 1 by Randy Williams (Preowned) BJ Penn including the fundamental "Pinan" seriesCONTENTS: THE WING CHUN SYSTEM HISTORY OF WING CHUN. ABOUT SIFU GEORGE YAU. FORWARD BY SIFU TED WONG. ABOUT SIFU HO KAM MING. WING CHUN TERMINOLOGY. TRADITIONAL WING CHUN RULES OF CONDUCT. MAXIMS OF YEE JEE KEEM YEUNG MA YEE JEE KEEM YEUNG MA. SIU LEEM TAU. THE SIU LEEM TAU FORM. SIU LEEM TAU 108 BREAKDOWN. SIU LEEM TAU MAIN POINTS. THE THREE FAMILIES OF BLOCKING. YUT JEE CHOONG KUEN. THE LONG BRIDGE PRINCIPLE. ELBOW POSITION. PALM STRIKES. SAN SAU
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