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Practice of seriate kick
Pressures against the back and spine
Initiated into it when he was 8 by the founder Master Andrès Gomban
Enter the world of the purest Okinawan Kobudo and learn the different techniques and forms of Sai
The complex sequence of movements are shown with concrete examples (bunkaï) in the idea of Kyokushinkai: technical respect of the kata movement
Systema Tokyo Penetrating Power DVD by Takahide Kitagawa Salvatore Oliva Practice of seriate kickThis instructional isn't just for martial arts enthusiasts; it's also tailored for women focused on physical and mental well being. Systema, a martial arts based training system, is the subject of exploration by Systema Tokyo instructor Takahide Kitagawa in this comprehensive guide. Delve into the theme of "the power to penetrate" as Kitagawa generously explains practical Systema training methods that can be implemented immediately. Language: Japanese
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