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build strength and endurance
Coordinating leg and arm movements
Complete Edition Hida Style Strengthening Technique - Separate Transmission
Distinct Characteristics of Each Type Structure
He joined the Yoshinkan Aikido Dojo in 1955 and underwent rigorous training under the guidance of Director Gozo Shioda
Ryuei Karate Seminar: Kata Secrets of World Champions DVD buy_and_watchnow build strength and enduranceContents Greeting & Introduction of Instructors History of Ryuei ryu Warming up & Basics Special Features of Ryuei ryu Coaching by Tsuguo Sakumoto, Sensei (explanation of ANAN, SUPARINPEI Model Enbu and Key Points SEIPAI by Azusa Tomishiro, Sensei KURURUNFA by Yuka Shimizu, Sensei SUPARINPEI by Takuya Uemura, Sensei Special Enbu HEIKU by Ryo Kiyuna, Sensei PAIKU by Arata Kinjo, Sensi ANAN by Ryo Kiyuna, Sensei General Overview and Closing Comments
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