Shoot Aikido DVD 1: Basic Techniques & Combinations by Fumio Sakurai English combining fluid circles and precise

combining fluid circles and precise straight lines to control opponents effectively

KUMI JO (12)

this film is a valuable piece of historical documentation

continue to uphold these teachings

Breathing Technique (III)

Shoot Aikido DVD 1: Basic Techniques & Combinations by Fumio Sakurai English combining fluid circles and preciseShoot Aikido founder Fumio Sakurai teaches a form of Aikido that includes competition with resistance. Kihon Dosa (Basics) Goshin no kamae Suri ashi dosa Kaiten dosa Hiraki no dosa Taisabaki Ukemi (falling on hard wood floor) Dageki (Strikes) Shote (palm strike) Gedan mawashi geri (round kick) Maegeri (front kick) Hiza geri (knee) Kihon Waza for Shiai (Basics for Competition) Gyakute mochi nikajo Gedan mawashi geri hijishime Katate ayamochi hijikime