Wing Chun Plum Flower Posts: Advancing the Legwork of the Wooden Dummy Book by Wayne Belonoha Japanese Spirit of love for all

Spirit of love for all things

ALSO INCLUDED ON THIS DISC:

" and strategies for handling multiple attackers

In this 7th volume in the series and continuing with the progression

add an important visual dimension to the testimonies of the interviewees

Wing Chun Plum Flower Posts: Advancing the Legwork of the Wooden Dummy Book by Wayne Belonoha Japanese Spirit of love for allApply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking