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Discover the secrets of this ancient training method through a visit to the Moonmak mountain training center in Korea where Grandmaster Lee and his students share their experiences with ki training in interviews and demonstrations
Best selling author 'The Way of The Warrior'
Are there any essential traditional strength training methods
Fundamental Knowledge of Brazilian Jiu-Jitsu
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Combatives for Street Survival DVD 3: Contact Training, Protective Equipment and Street Scenarios by Kelly McCann Rubens Cobrinha Charles Discover the secrets of thisTurn the predator into prey! Train to prevail in any street conflict or assault situation with Kelly McCann in this highly anticipated companion DVD series for his acclaimed book of the same title. The third and final disc explores combative principles that apply to nearly every attack scenario, incorporating how to effectively train with a partner for maximum street fighting efficacy and the psychological dynamics of conflict for hard hitting
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