Indonesian Kenpo Silat Shinlamba School Advanced Book by Yoshifumi Tsushiki (Hardcover) (Preowned) Brandon Lim a simple yet effective instrument

a simple yet effective instrument that can be used for self-defense and to maintain control in tense situations

Adjustment exercise between abdomen

The routine begins by activating internal energy

It is unique combination of the philosophy

It has few techniques but covers the principle attack and defense skill and palm techniques

Indonesian Kenpo Silat Shinlamba School Advanced Book by Yoshifumi Tsushiki (Hardcover) (Preowned) Brandon Lim a simple yet effective instrumentFollowing on from his previous book, "Basics," which first introduced the traditional Indonesian martial art of Silat (Shinlamba school) to Japan, this new book, "Advanced," provides a comprehensive overview of Silat, detailing its unique basic training methods, the theory and practice of hand and foot techniques, and even advanced techniques and weapon forms. About the Publication (Excerpt) Following on from the Basics, I am delighted to welcome the