Tao & Tai Chi Kung Book by Robert Sohn John Pellegrini Introduction / General Points

Introduction / General Points

These techniques transcend speed and power

Reenacted at the beginning of this film is that legendary battle

Pass the Guard Drills: Repetitive guard passing exercises

-Jodan zuki variation 3 (A twist technique to extend tsuki)

Tao & Tai Chi Kung Book by Robert Sohn John Pellegrini Introduction / General PointsT'AI CHI PHILOSOPHY A Master instructor of T'ai Chi Chuan, fourth degree black belt in Korean karate, herbalist, and acupuncturist, Dr. Robert Sohn shows how philosophy and practice are inextricably bound together in the discipline of T'ai Chi Kung. While there are numerous exoteric benefits of T'ai Chi Kung such as relaxation and meditative calm, general health improvement, and the curing of insomnia, backache, and digestive disorders the author