Muk Yan Jong Wooden Dummy DVD by David Peterson Richard Planas Wrist Return

Wrist Return

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less experienced grappler shows up for class

No stone goes unturned with this incredible collection that transforms the half guard position in a veritable jiu-jitsu buffet

Includes all of the best Shooto MMA fights from 2012

Muk Yan Jong Wooden Dummy DVD by David Peterson Richard Planas Wrist ReturnOn this new DVD by Sifu David Peterson, the third in the seminar series, the viewer is taken through the famous Wing Chun Muk Yan Jong ( "Wooden Dummy ") form as taught to Peterson by his instructor, the late Sifu Wong Shun Leung. Each section of the form is presented in minute detail, describing the correct way to perform each action, and how these techniques and concepts can be applied in actual combat. Peterson also provides fascinating insights