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Heart Chakra Mini Meditation Bowl November Birthstone Connect with Saint BenedictAwaken your Heart Chakra with this mini meditation bowl! A single tap to this little 2'' bowl brings forth a surprisingly powerful sound that you can use to focus on this chakra. A great tool for promoting attention and mindfulness in yoga studios, classrooms, offices, or at home. Inside each meditation bowl box you'll find a cushion, striker and a hand cast brass bowl along with instructions for how to use the bowl for a simple meditation. Each bowl
