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Wudang Qigong: China's Wudang Mountain Daoist Breath Exercises Book by Yuzeng Liu & Terri Morgan Kazuoki Sogawa self defense applications and exercises

Name: Wudang Qigong: China's Wudang Mountain Daoist Breath Exercises Book by Yuzeng Liu & Terri Morgan Kazuoki Sogawa self defense applications and exercises
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SKU: 18633951128
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Description

self defense applications and exercises

This routine gradually strengthens the entire body

They could utilize their hands or whatever weapon was needed

this gap has been closed

Stephen Chan

Wudang Qigong: China's Wudang Mountain Daoist Breath Exercises Book by Yuzeng Liu & Terri Morgan Kazuoki Sogawa self defense applications and exercisesThis book includes both the original Chinese text of Prof. Liu's instructions on Wudang Qigong and a complete English translation. Each of the 18 Exercises for Refining Qi is illustrated with several photographs. Language: English & Chinese Length: 244 pages Publication date: 1999

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